WHAT IS SWIMX ONLINE?

World-Class Coaching, Anytime, Anywhere

Want access to SwimX’s elite-level coaching no matter where you train? With SwimX Online, athletes can connect directly with our coaches through personalized video analysis and mentorship sessions designed to help swimmers refine technique, sharpen race execution, and build confidence in every aspect of the sport.

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SwimX Online isn’t about generic tips or surface-level corrections, it’s about gaining a deeper understanding of technical feedback and actionable advice that athletes can immediately apply in training and racing.

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Our Online Options:

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Stroke Analysis

• Submit videos of your stoke of choice (ideally from multiple angles both above and below the water)

• In a scheduled zoom call the SwimX Coach will deliver a comprehensive breakdown of stroke mechanics and the swimmer’s current performance level

• Key areas for improvement are identified, with clear explanations of why they matter

• Swimmers receive targeted drills, technical adjustments, and training recommendations to accelerate progress

• Overall Goal: Build an understanding of where, how and why to improve your stroke. Get actionable steps to apply to your daily training moving forward

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Race Analysis

• Submit a clear race video for analysis

• In a scheduled Zoom call, a SwimX Coach will provide a comprehensive breakdown of race execution and area the swimmer can adjust/improve their current approach

• Key opportunities for improvement will be identified (covering topics such as pacing, strategy, technique under fatigue, stroke rate and decision-making)

• Swimmers will receive specific adjustments, daily training focuses, and strategies to sharpen execution

• Overall Goal: Understand where, how, and why to refine your racing. Leave with actionable steps to improve preparation in practice and performance on race day

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Mentorship

• Submit your specific questions or topics ahead of time so your coach can prepare

• Connect in a 30-minute Zoom session with a SwimX coach. to have a personalized discussion guided by both the coach and athlete

• Common topics include goal setting, pre-race routine, confidence, nerves, recovery, breaking a plateau and staying motivated, training mindset, team dynamics, self-doubt, and visualization

• Receive tailored guidance and actionable strategies that match your goals and challenges

• Overall Goal: Equip athletes with clear strategies and trusted support to strengthen mindset, build confidence, and perform at their best in training and competition

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Why SwimX Online?

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Elite Coaching Access:

Learn from the same coaches who lead our in-person Technical Analysis sessions and Olympic-level clinics, bringing world-class insight directly to you.

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Individualized Feedback:

Every session is fully tailored to the athlete—no templates, no generic advice—just targeted coaching designed for your needs.

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Actionable Strategies:

Walk away with clear, practical steps you can apply immediately in training and racing to accelerate progress.

Comprehensive Support:

From stroke mechanics and race execution to mindset and resilience, SwimX Online supports athletes at every stage of their development.

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Session Format

All SwimX Online sessions are 30 minutes, conducted via Zoom with a SwimX coach. Athletes send their video(s) or questions in advance so coaches can prepare a comprehensive, personalized session.