SPRINT FREE: Flipturns and Breakouts

FLIP TURNS + SPRINTING WITH TAYLOR RUCK

Train with 2-time Olympic medalist Taylor Ruck in an exclusive 1-hour SwimX mini clinic focused on flip turns, sprinting, and the details that make the biggest difference in racing performance.

This clinic will focus heavily on the small technical details in and out of the walls, including:

• flip turn efficiency

• speed into and out of the walls

• breakout timing